You have probably heard that about 90% of our lives are run on “autopilot”. That “autopilot” are our unconscious patterns formed early on in our lives, often as survival strategies. Before we had language, logic, or reflection, we learned things like: Those answers were not cognitive. They were somatic and relational. This is where we…
"LIMITING BELIEFS"
How to break through limiting beliefs and live authentic life
Letting go of limiting beliefs is not about becoming someone else – it’s about removing the layers that hide who You really are! What are limiting beliefs? – Assumptions and stories that we create about ourselves that are not true. They are created in our ego. They come from the place of fear and they…


